Gratitude

Very very grateful to spend time with David and my church buddies and to sing and enjoy the service and to speak with my sponsor that was really good. 

For having delicious meals and a good workout today.  

For maintaining abstinence 

For keeping my work commitment 

For a lovely workout and spending time chatting with anoop

For a beautiful sunny day. 

For being able to do some service at church 

For.being able to help my.mom out

For helping a dear friend out. 

For building the muscle of doing whats necessary

For inspiring speakers like David goggins

For.OA and Aa

And all the people.who.do.service

For ACa to heal the fucking wounds of my childhood. 

For my brilliant Sponsors 

For my fellows in program who really fucking help me tremendously.  Joe, David, Luanne, Nick

For having a home to go to

For heat

For medication for sleep and.for depression

For abstinence from bingeing . 

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