My OA sponsor shared this quote with me

 I am a strong, confident, disciplined child of God. I am established today in the awareness that my body is the temple of the living God. All the functions of my body are harmonized, and every organ is doing its perfect work in a perfect way. I am receptive and responsible this day to the divine intelligence within me which knows the needs of my body temple. I will eat sensibly, exercise regularly, and rest sufficiently. I am free from hidden hungers that might lead to excess in eating or drinking. God's love deep within me satisfies my longing heart and fills my soul and body with all that they require to make my life full and complete. My appetite and assimilation of food are in divine order, and my body manifests the symmetry and perfection of God whose expression I am. I see myself in the mirror of Truth, beholding the perfect, ideal form and shape that I desire to express in my body. I see myself thin and healthy and satisfied. Today I will think thin!

Sent from my BlackBerry 10 smartphone.

Encounter with a bully

Please God help me express the words with honesty and humility fromm my heart not my head.

I'm so afraid of people places and situations

I just came from the second ccup ccoffee shop. I went to the shop from across the street from where I parked. As soon as I parked the security guard was stalking me, I had my ipad and keyboard in hand and when I saw him I turned back towards him and walked to the tim hortons located in the plaza. I knew he was stalking me. Sat in the tim hortons but didnt like the ambience and then decided to walk out when the guys back was turned but he caught me and started following me. And I stopped and waited at the intersection and he pulled back and then I crossed the street and then he came after me. And told me that if I leave he would tow the car, I was pissed I told him that I'm just going to grab the ccoffee and come back and he said no. So I defiantly said tow the car. And I rushed into the second cup and I was scared of my car being towed and I was panicking and yelled out at them. Guy in front of me said he was in line and I told him I'll wait for him and then he let me go through he saw I was panicked.

Rushed back and guy just walked away from my car and said next time, he took down my plate maybe he's going to call the tow truck next time I'm there. I don't know. I'll talk to the IGA manager. And tell him about the situation..

I shared at ACA that I was defiant and then I was so scared. It really hleped me the sharing today and reading was gold. I love the after meeting of ACA it's such a nice intimate group. The guy that shared Dan is superb..said he's a dragon, not inside the box of the world and it's okay to be unique  and he's got spiritual flesh ‎which noone can see.

Off to the gym.

Sent from my BlackBerry 10 smartphone.