Tuesday, March 28, 2023

2 way prayer thank you god

I did my 2 way prayer today and shared it with the group. I can’t find the page I did the writing on . I’m already tired, woke up at 1am, had a few cups of coffee , I also went to the gym and I share at the FAA 545 am meeting. And that was nice. Feel sleepy now. I setup the desktop for one of the guys at Derrig, made me feel very hopeful. Gosh I feel very sleepy now. Horrible conditions in parts of Somalia. Somaliland is good though. Payment guy ceo is treated like a rockstar in the community but why.

Went to gym , cardio. soo sleepy, can I sleep?

Friday, March 24, 2023

weight gain, bingeing, loneliness and despair

Dear God, thank you the binge wasn’t worse God, thank you and I need help God. The weight gain is so bad. I feel scared and shame and anger with myself and for those asking me questions about my abstinence, shut the fuck up. I don’t want to feel worse about myself by analyzing this behaviour. I fucking hate that going into the food is what I do night in and night out I’m scared God of ballooning and struggling under the weight of debting and not making enough overspending.

My dear dear sweet boy. Have not heard from you in a while little one. It’s okay my sweet. You are feeling intense pain and loneliness little one. Let go of the weight for now. Focus on a night of blissful abstinence. Good for you on scheduling a 5th for Sunday, we are so thrilled of your willingness to do the 4th, let go of the fear, negativity and toxicity little one. It’s happening beautifully and magically and fine and we love you so so very much.

Love God

Wednesday, February 1, 2023

notes from Margaret session

Margaret talked about developing a psychic shield

Love deficit, love seeking - how can I fill that love void?

Hard for me to trust based on rejecting and abandonment in past. Depression for a year after breaking up with Nareen. 20 years without relationship. It’s going to be okay it’s not my fault. I’m not the same person that I was then, I’ve grown and I’ve got more support.

I will make mistakes. Hard finding same people who have emotional space to give.

We are all flawed human beings.

Friday, January 27, 2023

2 way prayer

Feel so defeated god, only comfort in numbing out, don’t even want to do life. Feel awful, stupid sugar, stupid chips, stupid addiction stupid money, hate life god, feel hopeless, why is life so fucking shitty. Fuck fuck fuck, are you here God?does any of this even matter?

My dear little one, everything is going to be okay my love. It’s all going to be okay little one, Breathe…..there isn’t thet better.

You have been through a lot little one and everything feels so very hard, we get it little one and are so sorry. We get it, the food abuse is so crushing to your spirit little one, we love you still, that will never change, we are always proud of you. It’s going to be okay little one, keep showing up and keep spreading love. There is hope little one, things will turn around. Love you very much, God.

Sunday, January 15, 2023

update

Today is day 3 of my abstinence from non-bingeing and I’m not using sugar flour wheat.

I called swaraj and let her know I couldn’t make it and I was proud of myself for that.

I am doing some sorting out of paperwork and throwing away stuff, grateful for that.

It’s been hard, I’ve had to sleep early and I wake up super early but it has been so worth it to not binge. And I’m also trying to manage my addiciton to spending, impulse buying games etc.

I replaced my earphones cushions and it feels great. Want to get to the gym later today. But for now I’m attending another meeting and I’m looking forward to watching the totenham match.

Tuesday, January 10, 2023

2 way prayer

Dear God, thank you for a night of abstinence. I feel pain in my shoulders and neck and lower back. It’s becoming chronic and I’m scared. I also think it’s aging rearing its ugly head. years of exercise abuse and now my heaviest weight ever I feel scared god. I’m not used to waking up in pain , will physio help?

My dear dear sweet boy, it’s okay little one, its okay, we are here for you and want you to keep doing what you did yesterday. You were abstinent yesterday and we are so very happy and proud of you. You want to the gym and eased into a tight stretch and you did your meditation and yoga, well done. Congrats on sticking through the OA step study and connecting with others over zoom and showing your face. It’s going to be okay little one, all those things your are scared about. Finances health, aging, loneliness, give those to me and put it in your godbox and you will see the miracles happen. Love you little one, it’s all going to be okay!

Friday, January 6, 2023

2 way prayer first for the new year

Dear God, hi bonjour, ca va? Nice to meet you Dear God. I’m so tired, so very tired God, please please please help me. I want to be willing to take step 1, feel step1 , feeling powerless over a popcorn, nut a cookie, a slice of cheesecake. So worried about finances yet I spent on ubereats last night. When is it going to stop God, I hate this life, the despair. The feelings, the feelings. Please help.

My dear sweetheart. Breathe little one. I’m so very sorry that things are so very hard. I’m proud of you for being kind and loving to your mom, even though you were scared. Wonderful my boy. She loves you with all you heart and does not mean you any malice. Working with the therapist was the right move little one. Keep listening to my voice, your intuition.

We are sorry little on that life is so hard with sloth, depression, shame, finances, debating, loneliness and feeling stuck. We know how you feel trapped where you are little one please please please hang in there. It’s always darkness before Dawn. You are growing into a beautiful adult and we love you so very much. Keep trusting us little one and take care of you scared and amazing inner child. Love you always, God.