update

Today is day 3 of my abstinence from non-bingeing and I’m not using sugar flour wheat.

I called swaraj and let her know I couldn’t make it and I was proud of myself for that.

I am doing some sorting out of paperwork and throwing away stuff, grateful for that.

It’s been hard, I’ve had to sleep early and I wake up super early but it has been so worth it to not binge. And I’m also trying to manage my addiciton to spending, impulse buying games etc.

I replaced my earphones cushions and it feels great. Want to get to the gym later today. But for now I’m attending another meeting and I’m looking forward to watching the totenham match.