I’ve been having good dreams, like intense dreams, yesterday I was dreaming about the new project and the estimate that I had to put forward and it was a bit scary, but I got praised by someone and that was nice, it was all related. I binged ate the peanuts and that was hard. I woke up feeling really off and lethargic , I couldn’t move. I watched a bit of James Bond no time to die and that was nice. I tried to focus on things, which I know is not necessary. And is my debting and I know this, I got on the call and was very irritable, I couldn’t share but I did announce myself and I was grateful for that. Here I am . Doing the very best I can. I’m having good sleep and I’m so happy I went out and got out and did the show. It was so immersive and I felt so good. Replied to my mom which I also really appreciated.

Not liking the weight gain but no desire to stop eating or even go to the gym, it’s all been so very hard with this depressive episode.