I am a strong, confident, disciplined child of God. I am established today in the awareness that my body is the temple of the living God. All the functions of my body are harmonized, and every organ is doing its perfect work in a perfect way. I am receptive and responsible this day to the divine intelligence within me which knows the needs of my body temple. I will eat sensibly, exercise regularly, and rest sufficiently. I am free from hidden hungers that might lead to excess in eating or drinking. God's love deep within me satisfies my longing heart and fills my soul and body with all that they require to make my life full and complete. My appetite and assimilation of food are in divine order, and my body manifests the symmetry and perfection of God whose expression I am. I see myself in the mirror of Truth, beholding the perfect, ideal form and shape that I desire to express in my body. I see myself thin and healthy and satisfied. Today I will think thin!
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